Things to Carry on Har Ki Dun Trek

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India is a paradise for those who like outdoor tourism. All types of tracks are available here. Trekking season has started  in the country. This season will start just after the monsoon, which will last till November. Until before winter begins. However, winter treks are done in November December and January such as Chadar Trek  is trekked in the months of January and Febraury only.

Preparing for Trek

All trackers, along with first time trekkers, are suggested to create a fitness routine before the trip. This should include jogging, brisk walking, sit-ups and cardio routines. This will prove to be helpful in strengthening your muscles as well as increasing the ability to take oxygen. Backpack You need a very well designed, sturdy backpack. The bag must be waterproof. At least one should be a water rescuer. The design should be such that more and more items can be fitted in. But also keep in mind that keep as much stuff in it as you can walk on foot. For the first time trackers are advised to keep a minimum weight. But it should contain all the necessary materials given below: Good outdoor and camping gear in India you can buy from here- - One Stop Shop: Decathlon- With being a popular international brand, here you will find everything related to trekking and camping gear under one roof. It has stores in all major cities of India. - Tracking Shoes: Woodland, Timberland. There are many options available in the market. (You have to buy ankle length shoes, which have a good grip to the sole. These shoes should fit you well and are a must.) - Backpacks: Wildcraft, VictorInox, American Tourister, Fasttrack, Puma, The North Face and VIP. - Swiss Army Knife: VictorInox - All-weather wear: Casio
Popular Reads: Trekking Equipment for Har Ki Dun Trek

Composite Check List:

  1. Sleeping Bag (1),
  2. Tents (if needed),
  3. Light Roll Mattress (1),
  4. Tracking Paint (2),

Warm Inner Wear –

As it is cold in most of the regions and night is really scary without warming, you must take care of your warm wear. Either it is Har ki Dun or any nearby trek such as in Bangalore, Pune or elsewhere. Since this is new year, you can also plan a new year party in Pune or some other trekking region, here is the list you need to carry with you-
  1. Top & Bottom (2),
  2. Sweat Shirt Full (2) and T-Shirts (3)
  3. underwear (4 sets)
  4. handkerchiefs (4)
  5. rain / wind / snow protective outerwear including hood (1)
  6. water repellent tracking shoes (1 pair) 
  7. cotton socks (3 pair)
  8. Protection Gloves (1 pair)
  9. Special Water Bottle (1).
  10. Medical Kit Bag (1)
  11. Sunglass (1)
  12. Tracking Hat (1)
  13. Woolen cap (1)
  14. Waist pouch, with mobile phone, money to be kept (1)
  15. Compass (1) and Altitude watch cum trekking device
  16. Portable cooking with chemical burning disc (15-20 disc) ) And a lighting equipment (1 set)
  17. LED flashlight (1), rechargeable battery (according to the device),
  18. rope and pulley (1),
Apart from this, you should also keep the following items with you as medicines and other essentials for skin care:
  1. Amoxycillin strip (antibiotic - 2 strips),
  2. norflox strip (antibiotic - 2 strips if there is stomach upset),
  3. paracetamol strip (fever - 2 strips),
  4. thermometer (1), electrol sac (rehydration - 1 packet),
  5. electrol sac (rehydration - 1 packet),
  6. glucose powder (rehydration) - 2 packets),
  7. Volini (Muscle Relief Spray - 1),
  8. Voveran SR 100 Tablets (Muscle Pain Relief - 1 Strip),

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